Your Way to Wellness

Monday, April 29, 2019 - 6:00 PM – 8:30 PM
This free, 6-week workshop (Mondays, 6-8:30 p.m., April 29-June 10) is let by trained volunteers and is for individuals with chronic conditions such as arthritis, asthma, diabetes, high blood pressure, COPD, heart disease, fibromyalgia, depression and anxiety.

Participants will learn and practice:

  • Taking steps to live a healthier life
  • Setting goals and problem solving
  • Managing your symptoms, fears and frustrations
  • Enjoying a healthier, active life

Register at or 902-473-7709

Event Details

Event Cost

Fee type
No charge
Online Access
In-person event only
Event Location

Duffus Health Centre
7071 Bayers Rd
Suite 208
Halifax NS B3L 2C2