Professional Development

Thrive MD Sessions (Series 5: Part 2 of 2)

Series 5: Part 1 of 2 - April 6
The interactive sessions invite physicians to activate a wellbeing goal in one health domain. The program uses a cognitive behaviour therapy (CBT) approach to implement preventative medicine. By taking part in the series, physicians will experience first-hand principles of behaviour activation used in CBT. The method used can then also be applied to working with patients in practice. Physicians will also learn about additional resources to support their own well-being and their patients, including the upcoming 5-minute CBT Course.

Faciliator:
Dr. John Chiasson

Part 1 – Jumpstart Self-Care

Objectives:

  •     Review barriers and promoters of physician wellbeing
  •     Learn about the Fountain of Health’s THRIVE © Approach to Wellbeing
  •     Apply the 3-step approach to jumpstart self-care in one THRIVE domain
  •     Learn about a Wellness App to track your goal and promote success

Part 2 – Assess Impact

Objectives:

  •     Review the key components of THRIVE© Approach to Wellbeing
  •     Assess the impact of Part 1 of the THRIVE MD Program
  •     Learn about additional wellbeing and practice resources, including the 5-minute CBT Course

Event Details

Event Cost

Fee type
Free