5-Minute CBT: A 5-week CME online course

Gain experience applying the Fountain of Health approach to managing your own wellbeing

• Apply 3 key steps for effective health behaviour change with a range of patients using SMART goals and 5-min CBT tools developed by the Fountain of Health
• Be familiar with indications for CBT, enhanced CBT and readiness assessments   
• Understand how to apply behaviour change across patient types, health conditions and stages of patient readiness.

Course components:

• Based on adult learning principles – experiential, collaborative, positive
• One 2-hour webinar and four 1.5-hour webinars by Zoom (live attendance for CME credit)
• Accredited online course materials on Brightspace (2.5 CME credit hours per week)