Websites

• American Medical Association: Steps Forward Program
• Canadian Medical Association: Support for physicians experiencing threats and harassment
• Canadian Medical Association: Pandemic Wellness Toolkit
• Canadian Medical Protective Association: Physician Wellness
• Centre for Addiction and Mental Health: Mental health and the COVID-19 pandemic
• College of Physicians and Surgeons Ontario: Guidebook for Managing Disruptive Physician Behaviour
• Mysleepwell.ca 
• NHS Practitioner Health Workforce Wellbeing Resources
• Nova Scotia Mental Health and Addictions
• Ontario Medical Association Well-Being
• Physician Litigation Stress
• The Happy MD

Apps

• CBT-i Coach (sleep tracking, insomnia tools)
• Mindshift (strategies for dealing with anxiety and stress)
• Headspace (mindfulness and meditation)

Books

• The Art of Living by Sharon Lebell
• Just Sit: A Meditation Guidebook for People Who Know They Should But Don't by Elizabeth Novogratz
• Difficult Conversations: How to Discuss What Matters Most by Douglas Stone and Bruce Patton
• The Power of Kindness: Why Empathy is Essential in Everyday Life by Brian Goldman
• The Power of a Positive No by William Ury of the Harvard Negotiating Project
• The Resilient Physician by Wayne Sotile and Mary Sotile
• A Physician’s Guide to Coping with Death and Dying by Alan Cooper and Jan Swanson
• CanMEDs Physician Health Guide: A Practical Handbook for Physician Health and Well-being
• Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson, Joseph Grenny, Ron McMillan
• Feeling Good: The New Mood Therapy by Dr. David Burns
• Finding Balance in a Medical Life by Dr. Lee Lipsenthal
• Full Catastrophe Living by Dr. Jon Kabat-Zinn